Rasa Malaysia · by Bee Yinn Low★ 4.7 (3)
Chinese Chicken Parcels
NUTRITION · PER SERVING27M COOK
CAL 11%·PRO 90%
CARBS 10G19% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast steamed in foil packets with soy sauce, honey, ginger, garlic, and warm spices. Tender and aromatic, traditionally served with rice.
mainchinesechicken🔥 ovendairy free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds (750g) boneless and skinless chicken tenders (breasts, or thighs)
- 1 pinch salt
- 3 dashes white pepper
- 1/4 cup chopped cilantro (or scallion, for garnish, optional)
- 3 tablespoons light soy sauce
- 1 tablespoon honey (or sugar)
- 2 cloves garlic (minced)
- 1 piece fresh ginger (peeled and cut into thin strips)
- 2 red chilies (seeded and finely chopped)
- 4 star anise (optional)
- 1/2 teaspoon sesame oil
At a glance
PER SERVING · TIME 27M
CAL 11%·PRO 90%
CARBS 10G19% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 17m
- Sodium
- 521mg
- Total sugar
- 7g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 4mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 521MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.