RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (193)
Chinese Chicken and Corn Soup
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 53%
CARBS 42G50% OF CAL
3G FIBER8G SUGAR31G OTHER
FAT 9G23% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and creamy corn and chicken soup with ginger and soy sauce, thickened naturally without cream. It's warming and customizable with added greens to make a complete meal.
mainchinesesoupchicken🥄 saucepandairy free
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Nutrition & ingredients
Ingredients
serves 2- 2 cups (500ml) chicken or vegetable broth/stock
- 1 can (16oz/420g) creamed corn
- 1 tsp soy sauce ((all purpose or light))
- 1 tbsp Chinese cooking wine (OR Mirin or Dry Sherry (can omit))
- 1 tsp ginger (, minced or finely chopped)
- 1 garlic clove (, minced or finely chopped)
- 1 tsp cornflour / cornstarch (, mixed with a splash of cold water)
- 1 egg (, whisked)
- 1 cup shredded cooked chicken
- Salt and white pepper (, to taste)
- 3 tbsp sliced scallions / shallots ((optional))
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 53%
CARBS 42G50% OF CAL
3G FIBER8G SUGAR31G OTHER
FAT 9G23% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2106mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.