
Half Baked Harvest · by Tieghan Gerard★ 4.2 (16)
Chinese Chicken and Brussels Sprouts Egg Rolls with Sweet Chile Pomegranate Sauce.
NUTRITION · PER SERVING95M COOK
CAL 7%·PRO 15%
CARBS 19G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 4G24% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy egg rolls filled with chicken, brussels sprouts, mushrooms, and aromatics, served with a sweet-spicy pomegranate-chili sauce. Flavorful and addictive. Perfect appetizer or snack.
starterchinesechicken🍳 skillet🔥 oven🍜 wokdairy free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 6 tablespoons sesame oil (divided)
- 1 pound boneless skinless chicken breast (cubed (or another 8 oz mushrooms))
- 4 tablespoons soy sauce (divided)
- 1 tablespoon fish sauce (divided (optional))
- 2 teaspoons hoisin sauce (divided)
- 1/4-1/2 Chinese five spice
- 2 cloves garlic (minced or grated, divided)
- 1 tablespoon fresh ginger (grated)
- 4 green onions (chopped)
- 1 pound brussels sprouts (shredded)
- 2 carrots (cut into matchsticks)
- 8 ounces button mushrooms (sliced)
- 24-30 egg roll wrappers
- 1 egg (beaten)
- 1/2 cup sweet thai chili sauce
- 1/2 cup low sodium soy sauce
- 1/2 cup pomegranate juice
- 1/4 cup brown sugar
- 1/4 cup rice vinegar
- pomegranate arils
At a glance
PER SERVING · TIME 95M
CAL 7%·PRO 15%
CARBS 19G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 4G24% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 368mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 18mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
