The Recipe Critic · by Alyssa Rivers★ 5.0 (4)
Chinese Chicken and Broccoli
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 82%
CARBS 9G12% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 12G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and broccoli florets cooked in a sweet and savory sauce. This quick stir-fry is ready in under 30 minutes and traditionally served over rice with sesame seeds and red pepper flakes.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons sesame oil, (divided)
- 1 1/2 pounds boneless skinless chicken breasts, (cut into bite-sized pieces)
- Kosher salt and pepper, (for seasoning)
- 1 teaspoon garlic, (minced)
- 1 teaspoon ginger paste
- 3 cups broccoli florets
- 2/3 cup chicken broth
- 1 tablespoon brown sugar
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 82%
CARBS 9G12% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 12G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1055mg
- Total sugar
- 3g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 784mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1055MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.