
Mel's Kitchen Cafe · by Mel★ 4.8 (76)
Chinese Cashew Chicken {30-Minute Meal}
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 63%
CARBS 18G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 20G49% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of chicken breast, cashews, and bell peppers in a savory-sweet sauce with sesame and ginger. Ready in 30 minutes, it's aromatic and nutty. Serve over rice.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken breasts (cut into 1/2- to 1-inch pieces)
- 1 teaspoon cornstarch
- 1 teaspoon baking soda
- 1 to 2 tablespoons olive oil
- 2 to 3 garlic cloves (finely minced)
- 1/2 to 1 tablespoon grated or finely chopped fresh ginger (or ginger paste from a tube)
- 2 green bell peppers (seeded, cored and diced into bite-size pieces)
- 1 to 1 1/2 cups roasted cashews (I prefer unsalted)
- 1/2 cup low-sodium chicken broth
- 1/4 cup low-sodium soy sauce
- 1/4 cup oyster sauce
- 3 tablespoons unseasoned rice vinegar
- 1 tablespoon cornstarch
- 1 tablespoon honey
- 2 teaspoons sesame oil
- Pinch of red pepper flakes (optional)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 63%
CARBS 18G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 20G49% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1046mg
- Total sugar
- 5g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1046MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
