The Woks of Life · by Judy★ 4.8 (30)
Chinese (Cantonese) Braised Beef Stew
NUTRITION · PER SERVING195M COOK
CAL 20%·PRO 71%
CARBS 13G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 20G45% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Cantonese braised beef stew with star anise, bay leaf, and soy-based sauce, cooked until the meat is tender and rich. It's traditionally served over rice with stir-fried greens.
mainchinesestir frybeef🫕 dutch oven🍲 stockpotdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 pounds beef rough flank
- 2 tablespoons vegetable oil
- 7 slices ginger
- 5 cloves
- 3 pieces star anise
- 3 bay leaves
- 1 cup Shaoxing wine
- 3 tablespoons light soy sauce
- 1 tablespoon dark soy sauce
- 1 tablespoon oyster sauce
- 5 cups water
- 1 tablespoon sugar
- 2 pounds daikon radish ((peeled and cut into 1½- to 2-inch/4-5cm pieces))
- salt ((to taste))
- 3 scallions ((cut on a diagonal into 2-inch pieces))
- 1 tablespoon cornstarch ((mixed into a slurry with 2 tablespoons water, optional))
At a glance
PER SERVING · TIME 195M
CAL 20%·PRO 71%
CARBS 13G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 20G45% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 740mg
- Total sugar
- 6g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1071mg
- Calcium
- 50mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 740MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.