Omnivore's Cookbook · by Maggie Zhu
Chinese Braised Pea Shoots (上汤碗豆尖)
NUTRITION · PER SERVING55M COOK
CAL 7%·PRO 21%
CARBS 10G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 7G46% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pea shoots and mushrooms braised in chicken stock infused with scallops, shrimp, ginger, and garlic. Delicate, umami-rich, and vegetable-forward.
sidechineseshellfish🫕 dutch oven🍜 wokdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons dried scallops
- 2 tablespoons dried shrimp
- 1 lb snow pea shoots ((*Footnote 1))
- 1 tablespoon peanut oil ((or vegetable oil))
- 4 cloves garlic (, gently smashed)
- 2 teaspoons ginger (, minced)
- 1 pack (3.5 oz) white shimeji mushrooms
- 2 cups chicken stock
- 1/2 teaspoon chicken bouillon powder
- 1 century egg (, peeled and diced)
At a glance
PER SERVING · TIME 55M
CAL 7%·PRO 21%
CARBS 10G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 7G46% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 494mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 931mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 494MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.