Omnivore's Cookbook · by Maggie Zhu★ 4.8 (4)
Chinese Braised Beef Shank (酱牛肉, Jiang Niu Rou)
NUTRITION · PER SERVING80M COOK
CAL 11%·PRO 67%
CARBS 7G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 6G23% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This Chinese braised beef shank is tender and juicy in a rich, aromatic broth flavored with soy, spices, and Sichuan peppercorn. Serve it standalone, over noodles, or in salads.
mainchinesebeef🥘 pressure cookerdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 to 3 lbs (1 to 1.4 kg) beef shank (shin) (, sliced to large bite-size pieces (*Footnote 1))
- 2 tablespoons Shaoxing wine ((or dry sherry))
- 4 green onions (, cut into 2” (5 cm) long pieces)
- 1 thumb ginger (, sliced)
- 1 teaspoon Sichuan peppercorns
- 2 tablespoons soybean paste ((or sweet bean paste) (*Footnote 2))
- 2 tablespoons light soy sauce
- 1 tablespoon dark soy sauce
- 4 Chinese dried chili peppers
- 3 bay leaves
- 3 cloves
- 2 whole star anise
- 1 cinnamon stick
- 1 whole nutmeg ((or 1/4 teaspoon nutmeg powder))
- 1 teaspoon fennel seeds
- 1 black cardamom ((optional))
- 1 tablespoon rock sugar ((or regular sugar))
- 1 teaspoon salt
At a glance
PER SERVING · TIME 80M
CAL 11%·PRO 67%
CARBS 7G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 6G23% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 804mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 45mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.