The Woks of Life · by Kaitlin★ 4.9 (8)
Chinese Beef on a Stick
NUTRITION · PER SERVING255M COOK
CAL 8%·PRO 31%
CARBS 3G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 9G52% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef on skewers with a savory-sweet glaze infused with Chinese five-spice and a crispy, caramelized edge. A bold, flavorful appetizer or party food.
starterchinesebeef🍪 sheet pan🔥 ovendairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 pounds flank steak ((choose a wide piece so you can get long slices))
- 1 tablespoon sugar
- 2 teaspoons cornstarch
- 1/2 teaspoon five spice powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon white pepper
- ¼ teaspoon salt ((optional if sensitive to salt))
- 1½ tablespoons neutral oil ((such as canola, vegetable, or avocado oil))
- 2½ tablespoons oyster sauce
- 1 tablespoon sweet bean sauce ((or substitute hoisin sauce))
- 1 tablespoon light soy sauce
- 1 teaspoon sesame oil
- 3 tablespoons water
- 1 tablespoon toasted sesame seeds ((optional garnish))
At a glance
PER SERVING · TIME 255M
CAL 8%·PRO 31%
CARBS 3G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 9G52% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 200mg
- Total sugar
- 2g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 6mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.