
Omnivore's Cookbook · by Maggie Zhu★ 4.7 (12)
Chinese Beef Chow Mein (牛肉炒面)
NUTRITION · PER SERVING25M COOK
CAL 61%·PRO 82%
CARBS 113G37% OF CAL
14G FIBER0G ADDED0G INTRINSIC88G OTHER11G TOTAL SUGAR
FAT 68G50% OF CAL
18G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy beef chow mein with tender juicy steak, crisp vegetables, and saucy noodles. A satisfying takeout-style dish that comes together quickly.
mainchinesepastabeef🍳 skilletdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 10 oz (280 g) fresh chow mein noodles ((or 8 oz / 225 g fresh Hong Kong pan fry noodles, or 6 oz / 170 g dried chow mein noodles))
- 8 oz (225 g) flank steak (, cut into 1/4” (5-mm) slices)
- 1 tablespoon Shaoxing wine
- 1 teaspoon cornstarch
- 1/4 teaspoon salt
- 1/4 cup chicken broth ((or water))
- 2 tablespoons oyster sauce
- 2 tablespoons Shaoxing wine ((or dry sherry))
- 1 tablespoon light soy sauce
- 1 teaspoon dark soy sauce
- 2 teaspoons sugar
- 1 teaspoon coarsely ground black pepper
- 4 tablespoons peanut oil ((or vegetable oil))
- 1 tablespoon ginger (, minced)
- 2 cloves garlic (, minced)
- 1 small carrot (, julienned)
- 1 bell pepper (and / or red pepper, I used a mix of both) (, cut into 1/4” (5-mm) wide strips )
- 2 green onions (, cut to 2” (5 cm) long pieces)
- 1 heaping cup bean sprouts
At a glance
PER SERVING · TIME 25M
CAL 61%·PRO 82%
CARBS 113G37% OF CAL
14G FIBER0G ADDED0G INTRINSIC88G OTHER11G TOTAL SUGAR
FAT 68G50% OF CAL
18G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 2878mg
- Total sugar
- 11g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 909mg
- Calcium
- 144mg
- Iron
- 14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
