RecipeTin Eats · by Nagi★ 5.0 (45)
Chinese BBQ Chicken
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 71%
CARBS 13G14% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 19G46% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs marinated in a Chinese five-spice, hoisin, and oyster-based sauce reminiscent of char siu. Sweet, savory, and sticky with a fragrant spice blend.
mainchineseroastchicken🍳 skillet♨️ grilldairy free
View the full recipe on RecipeTin Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 garlic cloves (, minced)
- 2 tsp brown sugar
- 1 1/2 tbsp honey
- 1 1/2 tbsp hoisin sauce
- 2 tsp oyster sauce
- 1 ½ tbsp light soy sauce ((or all purpose))
- 1/2 tsp Chinese five spice powder (Note 1)
- 1/2 tsp sesame oil ((not critical))
- Few drops red food colouring (, optional)
- 750 g / 1.5lb chicken thigh fillets (, skinless boneless (or breast))
- 1 tbsp vegetable oil
- 10 – 12 bamboo skewers (, soaked in water for 1 hour (optional))
- Green onions / scallions (, finely sliced, for garnish (optional))
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 71%
CARBS 13G14% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 19G46% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 548mg
- Total sugar
- 11g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.