
The Simple Veganista · by Julie | The Simple Veganista★ 5.0
Chimichurri Nourish Bowl Recipe – High-Protein & Fresh
NUTRITION · PER SERVING55M COOK
CAL 41%·PRO 50%
CARBS 97G47% OF CAL
27G FIBER0G ADDED0G INTRINSIC52G OTHER18G TOTAL SUGAR
FAT 43G47% OF CAL
6G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant plant-based bowl with roasted vegetables, quinoa, chickpeas, and zesty chimichurri sauce. High-protein and fresh, excellent for meal prep or quick dinners.
mainbowlbeans⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 tablespoons olive oil
- 1 head cauliflower, cut into florets
- 1 large sweet potato, cubed into 1/2 inch pieces
- 8 – 10 Brussels sprouts, quartered
- 1 onion, sliced into 1/2 inch wedges
- 1 can (15oz) chickpeas, drained and rinsed
- 1 1/2 cups cooked quinoa, rice, or grain of choice
- 1 avocado, sliced
- 1 large bunch flat-leaf parsley
- 2 – 3 cloves garlic
- 1/2 – 1 teaspoon red pepper flakes
- 1 teaspoon dried oregano or 2 teaspoons fresh
- good pinch of salt
- 1/4 cup extra virgin olive oil
- 3 tablespoons red/white wine vinegar
- 1 large lemon, juice of
At a glance
PER SERVING · TIME 55M
CAL 41%·PRO 50%
CARBS 97G47% OF CAL
27G FIBER0G ADDED0G INTRINSIC52G OTHER18G TOTAL SUGAR
FAT 43G47% OF CAL
6G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 572mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1966mg
- Calcium
- 270mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
