Chilli Pasta Bake | Slimming & Weight Watchers Friendly
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Pinch of Nom · by Pinch of Nom★ 4.2 (432)

Chilli Pasta Bake | Slimming & Weight Watchers Friendly

NUTRITION · PER SERVING45M COOK
CAL 42%·PRO 95%
CARBS 140G67% OF CAL
15G FIBER25G SUGAR100G OTHER
FAT 10G11% OF CAL
3G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty baked pasta with seasoned ground beef, kidney beans, and vegetables in a tomato-based sauce topped with melted cheddar. Satisfying and calorie-conscious, suitable for planned diets.

mainamericancasserolepastabeefbeans
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 250 g lean 5% fat minced beef
  • 500 g dried pasta (we used giant fusili)
  • 2 bell peppers (deseeded and diced)
  • 6 mushrooms (sliced)
  • 3 carrots (diced)
  • 1 courgette (diced)
  • 2 cloves garlic (crushed)
  • 1 onion (diced)
  • 2 tins chopped tomatoes
  • 1 tin kidney beans
  • 2 tbsp tomato puree
  • 80 g low fat cheddar (finely grated)
  • 1 fresh chillies (deseeded and diced)
  • 200 ml boiling water (to make up stock cubes)
  • 2 tbsp Worcestershire sauce
  • 1 dash Franks Hot Sauce
  • 1 Knorr Rich Beef stock pot
  • 2 beef stock cubes
  • 2 tsp Italian mixed herbs
  • 1 - 2 tsp chilli powder (you can add more or less depending on how hot you like it)
  • low calorie cooking spray
PREP
15M
SODIUM
2233MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.