Dassana's Veg Recipes · by Dassana Amit★ 4.9 (71)

Chilli Paneer Recipe (Restaurant Style)

Name: Chilli Paneer Recipe (Restaurant Style)
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3
Cuisine: Indo Chinese
Ingredients: 2 tablespoons cornstarch ((also known as cornflour in India)); 3 tablespoons all-purpose flour; ½ teaspoon ginger paste; ½ teaspoon garlic paste; ¼ teaspoon crushed black pepper ( or black pepper powder); ¼ teaspoon kashmiri chilli powder (or sweet paprika); salt ( as required); ¼ cup water (or add as required); 3 tablespoons oil; 200 to 250 grams paneer (- cut in cubes); ⅓ cup spring onions (- chopped or 2 small sized spring onions (scallions)); 2 to 3 green chillies (- slit or sliced); 2 teaspoons ginger (- finely chopped); 2 teaspoons garlic (- finely chopped); ½ cup capsicum (- sliced or 1 small green bell pepper); 2 teaspoons soy sauce (- naturally brewed); 1 teaspoon red chilli sauce (- spicy tasting); ¼ teaspoon black pepper powder; ½ teaspoon kashmiri chilli powder (or sweet paprika); ½ to 1 teaspoon sugar (or add as required); salt (as required); ½ to ⅔ cup water (or add as required); 1 tablespoon cornstarch ((also known as cornflour in india)); 2 to 3 tablespoons water (for dissolving cornstarch); ¼ to ½ teaspoon rice vinegar (or white vinegar - optional); 2 to 3 tablespoons spring onion greens (- chopped, to be added later)

NUTRITION · PER SERVING30M COOK

CAL 23%·PRO 43%

CARBS 24G21% OF CAL

2G FIBER7G SUGAR15G OTHER

FAT 33G65% OF CAL

14G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy fried paneer cubes tossed in a spicy, tangy Indo-Chinese sauce with vegetables. Semi-dry and boldly flavored, it's an appetizer or snack that delivers restaurant-style results at home.

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Ingredients

serves 3

2 tablespoons cornstarch ((also known as cornflour in India))
3 tablespoons all-purpose flour
½ teaspoon ginger paste
½ teaspoon garlic paste
¼ teaspoon crushed black pepper ( or black pepper powder)
¼ teaspoon kashmiri chilli powder (or sweet paprika)
salt ( as required)
¼ cup water (or add as required)
3 tablespoons oil
200 to 250 grams paneer (- cut in cubes)
⅓ cup spring onions (- chopped or 2 small sized spring onions (scallions))
2 to 3 green chillies (- slit or sliced)
2 teaspoons ginger (- finely chopped)
2 teaspoons garlic (- finely chopped)
½ cup capsicum (- sliced or 1 small green bell pepper)
2 teaspoons soy sauce (- naturally brewed)
1 teaspoon red chilli sauce (- spicy tasting)
¼ teaspoon black pepper powder
½ teaspoon kashmiri chilli powder (or sweet paprika)
½ to 1 teaspoon sugar (or add as required)
salt (as required)
½ to ⅔ cup water (or add as required)
1 tablespoon cornstarch ((also known as cornflour in india))
2 to 3 tablespoons water (for dissolving cornstarch)
¼ to ½ teaspoon rice vinegar (or white vinegar - optional)
2 to 3 tablespoons spring onion greens (- chopped, to be added later)

At a glance

PER SERVING · TIME 30M

CAL 23%·PRO 43%

CARBS 24G21% OF CAL

2G FIBER7G SUGAR15G OTHER

FAT 33G65% OF CAL

14G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Cook: 10m
Sodium: 895mg

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 318mg
Calcium: 333mg
Iron: 1mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 895MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Chilli Paneer Recipe (Restaurant Style)

Nutrition & ingredients

Ingredients

At a glance