Chilli Mushroom Recipe
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Dassana's Veg Recipes · by Dassana Amit★ 5.0 (12)

Chilli Mushroom Recipe

NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 19%
CARBS 40G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER7G TOTAL SUGAR
FAT 18G46% OF CAL
4G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy mushrooms coated in a spicy, sweet, and tangy sauce. Works as an appetizer, snack, or side with Chinese food.

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Nutrition & ingredients

Ingredients

serves 2
  • 200 to 250 grams button mushrooms (or baby portabella mushrooms)
  • 1 to 2 spring onions
  • 2 to 3 green chilies (- slit)
  • ¼ cup chopped capsicum (chopped into squares or cubes (optional) - can use red or green, yellow or red bell peppers)
  • 2 teaspoons finely chopped garlic cloves (or 7 to 8 small to medium garlic cloves)
  • 1 teaspoon finely chopped ginger (or 1 inch ginger)
  • 1 tablespoon soy sauce ((naturally brewed) or as required)
  • ½ tablespoon sesame oil (or any neutral oil - for the sauce)
  • ½ to ¾ teaspoon cornstarch
  • 1 to 2 teaspoons water
  • ½ to 1 teaspoon sugar (or as required)
  • salt (as required)
  • crushed black pepper (as required)
  • oil (- for shallow frying mushrooms, any neutral oil, as required)
  • 5 to 6 tablespoons whole wheat flour (or all-purpose flour)
  • 3 tablespoons cornstarch
  • ¼ to ½ teaspoon crushed black pepper (or add as required)
  • ¼ to ⅓ cup water ( or add as required)
PREP
20M
SODIUM
1132MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.