Chilli Con Carne Hotpot | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hybrid of beef chili and shepherd's pie with kidney beans, vegetables, and a crispy golden potato topping baked in the oven. Rich, comforting, and satisfying for a family dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g 5% beef mince
- 100 g courgette, (diced)
- 2 medium potatoes
- 1 medium onion, (peeled and diced)
- 1 medium carrot, (peeled and diced)
- 1 medium red pepper, (deseeded and diced)
- 3 garlic cloves, (peeled and crushed)
- 100 g mushrooms, (diced)
- 130 g kidney beans, (drained and rinsed)
- 400 g chopped tomatoes
- 2 tbsp tomato puree
- 2 tbsp Henderson's relish
- 1 beef stock pot
- 100 ml boiling water
- 2 tsp chilli powder
- salt and pepper, (to taste )
- low-calorie cooking spray
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 710mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1366mg
- Calcium
- 81mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.