
Chilli Cheese Toast with Crispy Lime Tempeh
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Indian-inspired chilli cheese toast topped with crispy lime tempeh, spiced vegetables, and herbs. The combination is decadent, savory, and protein-rich, with heat from fresh and dried chilies and tang from lime. A satisfying main or snack ready in 15 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7 ounces extra firm tofu (pressed for 15 minutes)
- 1 cup vegan cheese shreds (such as mozzarella or a mix of mozzarella and cheddar)
- 1 tablespoon nutritional yeast (or more, to taste)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 3 green chillies (finely chopped, such as serrano or Indian green chillies)
- 1/4 cup finely chopped red bell pepper
- 1/4 cup finely chopped red onion (or more, to taste)
- 1/2 cup loosely packed chopped cilantro
- 1/4 to 1/2 cup chopped greens (such as spinach or baby kale, or 1/4 cup frozen spinach)
- 2 tablespoons hemp seeds (or more, to taste)
- 1/4 teaspoon red pepper flakes (optional, or more, to taste)
- 1/2 teaspoon chaat masala blend (or use lime zest or 1/8 teaspoon kala namak)
- 1/2 cup non-dairy yogurt (cashew cream, or blended silken tofu)
- 1 teaspoon dried oregano (optional)
- lime juice (as needed)
- 1/2 cup vegan cheese shreds
- 1 green chilli (thinly sliced)
- 2 teaspoons oil
- 7 to 8 slices sourdough (or other sturdy bread, such as multigrain bakery bread)
- 4 ounces tempeh (grated, crumbled, or finely chopped)
- 3 cloves garlic (thinly sliced)
- 1/2 teaspoon Kashmiri chili powder
- zest of 1/2 lime
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 1023mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 234mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1023MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
