
The Girl on Bloor · by Taylor Stinson★ 4.7 (27)
Chili's Mango Chile Chicken {Copycat Recipe}
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 100%
CARBS 54G32% OF CAL
7G FIBER0G ADDED0G INTRINSIC41G OTHER6G TOTAL SUGAR
FAT 14G19% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A copycat version of Chili's signature chicken dish, topped with a sweet mango glaze, fresh pico de gallo, and creamy avocado. Served with rice and steamed broccoli.
mainamericanchicken🍚 rice cooker⚡ microwave🍳 skillet🌀 blendergluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken cutlets
- 1/2 avocado, sliced
- 1/2 cup pico de gallo
- 1/2 cup mango, diced
- 2 tbsp chopped cilantro
- 1 head broccoli
- 1 tbsp olive oil
- 2 tbsp mango, chopped
- 1 tbsp lime juice
- 1 tsp chili powder
- 1/2 tsp cumin
- 2 cloves garlic, minced
- 1/2 tsp each salt and pepper
- 1 cup white rice
- 1 1/4 cups chicken broth
- 1 tsp butter
- 1/2 tsp each salt & pepper
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 100%
CARBS 54G32% OF CAL
7G FIBER0G ADDED0G INTRINSIC41G OTHER6G TOTAL SUGAR
FAT 14G19% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1141mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1343mg
- Calcium
- 73mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
