
Chili-Rubbed Salmon with Avocado Salsa
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chili-rubbed salmon is crusted with a sweet and spicy brown sugar chili rub, then topped with fresh avocado salsa. Cooked on a grill or sheet pan, it's a quick, elegant summer dinner with bright, vibrant flavors. The creamy avocado salsa balances the heat of the rub.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets ((5-6 oz portions))
- 2 tablespoons olive oil
- 3 tablespoons brown sugar ((packed))
- 1.5 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon black pepper
- 1 teaspoon salt
- 2 avocados ((diced into 1/2 inch cubes))
- 4 tablespoons cilantro leaves ((torn or chopped))
- 1/2 cup cherry tomatoes ((quartered))
- 1 lime ((juiced))
- salt + pepper ((to taste))
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1218mg
- Total sugar
- 8g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
