Real Housemoms · by Marion Myers
Chili Rubbed Chicken with Apricot Glaze
NUTRITION · PER SERVING—
CAL 42%·PRO 100%
CARBS 67G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC20G OTHER45G TOTAL SUGAR
FAT 41G44% OF CAL
14G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs coated in a spicy chili rub and finished with a fruity apricot glaze. The combination balances heat with sweetness and tenderness. Great for grilling or sheet pan cooking for a flavorful dinner.
mainchicken🍪 sheet pan⚡ microwave♨️ grill🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups apricot preserves
- 1/2 cup barbecue sauce (I use Sweet Baby Ray's Sweet and Spicy)
- 1 teaspoon fresh grated ginger
- 1/2 teaspoon garlic powder
- 1/2 teaspoon hot sauce
- 1 tablespoon chopped cilantro
- 1/2 lime (juiced)
- pinch of kosher salt1 tablespoon chili powder
- 1 tbsp garlic powder
- 1/2 tablespoon granulated sugar
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 4 lbs bone-in and skin-on chicken thighs
At a glance
PER SERVING
CAL 42%·PRO 100%
CARBS 67G32% OF CAL
1G FIBER0G ADDED0G INTRINSIC20G OTHER45G TOTAL SUGAR
FAT 41G44% OF CAL
14G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 815mg
- Total sugar
- 45g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 919mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 815MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.