Naturally Ella · by Erin Alderson★ 4.5
Chili Roasted Sweet Potato Sandwich
NUTRITION · PER SERVING75M COOK
CAL 21%·PRO 27%
CARBS 49G46% OF CAL
12G FIBER0G ADDED0G INTRINSIC25G OTHER12G TOTAL SUGAR
FAT 23G49% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetarian sandwich of roasted chili sweet potato with avocado, spinach, feta, and a Greek yogurt-cilantro spread on bread. Flavorful and satisfying.
mainsandwich🔥 ovenvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 small sweet potato
- 1 tablespoon olive oil
- 1 tablespoon sambal oelek
- 1/4 teaspoon salt
- 1/4 cup greek yogurt
- 1/4 cup feta crumbles
- 3 tablespoons minced cilantro
- 2 tablespoons lemon
- 1/2 teaspoon lemon zest
- 4 slices Dave's Killer Thin-Sliced Good Seed Bread, toasted
- 1/2 avocado
- 1 to 2 handfuls baby spinach
- 2 to 3 thin slices red onion
At a glance
PER SERVING · TIME 75M
CAL 21%·PRO 27%
CARBS 49G46% OF CAL
12G FIBER0G ADDED0G INTRINSIC25G OTHER12G TOTAL SUGAR
FAT 23G49% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 30m
- Sodium
- 913mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 863mg
- Calcium
- 187mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 913MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.