
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.9
Chili Relleno Recipe
NUTRITION · PER SERVING80M COOK
CAL 21%·PRO 40%
CARBS 35G34% OF CAL
10G FIBER0G ADDED9G INTRINSIC16G OTHER9G TOTAL SUGAR
FAT 23G49% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poblano peppers stuffed with black beans and cheese, baked in a rancheros sauce. This lightened version substitutes baking for frying while keeping the dish deeply flavored and satisfying.
mainmexicanbeans🥧 baking dish🍪 sheet pan🍳 skillet🌀 blender🔥 ovengluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-6 extra-large poblano peppers, leave whole with stems on. (see notes)
- 6 ripe, medium tomatoes, (roma, or vine-ripened) halved
- 6 fat garlic cloves- whole
- 1 large onion, sliced into ½ inch wedges or slices
- 2 small jalapeños- halved lengthwise
- 2 tablespoons olive oil
- 14-ounce can of black beans, drained and rinsed (Cuban Style is nice, or season them; see directions.)
- 6 ounces shredded Monterey Jack cheese, cheddar, or Mexican queso fresco (or 1 cup vegan Herbed Tofu Ricotta )
- 2 teaspoons cumin
- 1 teaspoon coriander
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1 tablespoon tomato paste (optional, but good)
- ¼ cup fresh cilantro plus more for garnish
- 1/4-1/2 cup water or broth ( to the desired consistency)
At a glance
PER SERVING · TIME 80M
CAL 21%·PRO 40%
CARBS 35G34% OF CAL
10G FIBER0G ADDED9G INTRINSIC16G OTHER9G TOTAL SUGAR
FAT 23G49% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h
- Sodium
- 1107mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 749mg
- Calcium
- 389mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
