
Preppy Kitchen · by John Kanell★ 4.8 (5)
Chili Recipe
NUTRITION · PER SERVING65M COOK
CAL 24%·PRO 50%
CARBS 40G33% OF CAL
10G FIBER0G ADDED0G INTRINSIC23G OTHER8G TOTAL SUGAR
FAT 26G48% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty ground beef and bean chili loaded with tomatoes and spices. Rich and warming, served with toppings like cheese and sour cream for weeknight dinners.
mainamericansoupbeefbeans🫕 dutch oven
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 large onion (chopped (280g))
- 1 bell pepper (green or red, chopped (140g))
- 4 garlic cloves (minced)
- 1 pound ground beef ((450g))
- 1 tablespoon tomato paste
- 3 tablespoons chili powder
- 1 tablespoon ground cumin
- 1½ teaspoons dried oregano
- 1 teaspoon salt
- ¼ teaspoon cayenne pepper
- ½ teaspoon ground black pepper
- 1 (14.5-ounce/411g) can diced tomatoes
- 1 (8-ounce/226g) can tomato sauce
- 1 (16-ounce/454g) can red kidney beans (rinsed and drained)
- 1 (16-ounce/454g) can pinto beans (rinsed and drained)
- 2 cups beef broth ((480mL))
- Shredded cheese
- Sour cream
- Tortilla or corn chips
- Sliced green onions
At a glance
PER SERVING · TIME 65M
CAL 24%·PRO 50%
CARBS 40G33% OF CAL
10G FIBER0G ADDED0G INTRINSIC23G OTHER8G TOTAL SUGAR
FAT 26G48% OF CAL
9G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 1255mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 237mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
