Skinny Spatula · by Alice | Skinny Spatula
Chili Mac and Cheese
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 73%
CARBS 54G45% OF CAL
8G FIBER0G ADDED0G INTRINSIC36G OTHER10G TOTAL SUGAR
FAT 14G26% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot chili mac and cheese combining ground beef, beans, tomatoes, and pasta for a comforting, quick dinner. Lighter than traditional versions.
mainamericanpastacasserolebeef🫕 dutch oven
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 large garlic cloves, finely chopped
- 1 red bell pepper, sliced
- 1 lb (450 g) lean ground beef
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 1 x 14 oz (400 g) can crushed tomatoes
- 1 x 14 oz (400 g) can red kidney beans, drained and rinsed
- 1 1/2 cup (225 g) uncooked elbow macaroni
- 4 cups (1 liter) beef stock
- 1 1/2 cup (150 g) low fat cheddar cheese
- Salt and ground black pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 73%
CARBS 54G45% OF CAL
8G FIBER0G ADDED0G INTRINSIC36G OTHER10G TOTAL SUGAR
FAT 14G26% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 993mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1103mg
- Calcium
- 206mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 993MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.