Dinner at the Zoo · by Sara Welch★ 5.0 (38)
Chili Mac
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 67%
CARBS 56G41% OF CAL
8G FIBER0G ADDED0G INTRINSIC40G OTHER9G TOTAL SUGAR
FAT 21G35% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef, beans, and pasta in a spiced tomato sauce, topped with melted cheddar. A one-pot family dinner that's on the table in 30 minutes. Hearty and satisfying.
mainamericanpastabeef🍲 stockpot
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons olive oil
- 1 pound ground beef (I use 90% lean)
- 1/2 cup onion (finely diced)
- 1 teaspoon garlic (minced)
- 2 teaspoons chili powder
- 1 1/2 teaspoons ground cumin
- 14 1/2 ounce can diced tomatoes (do not drain)
- 4 cups beef broth
- 8 ounce can tomato sauce
- salt and pepper to taste
- 15 ounce can dark red kidney beans (drained and rinsed)
- 10 ounces elbow macaroni
- 1 1/4 cups cheddar cheese (grated)
- Toppings such as chopped cilantro, diced tomato and minced red onion (optional)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 67%
CARBS 56G41% OF CAL
8G FIBER0G ADDED0G INTRINSIC40G OTHER9G TOTAL SUGAR
FAT 21G35% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1354mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 248mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.