Chili Garlic Roasted Broccoli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli florets roasted with garlic, chili flakes, and olive oil, finished with Parmesan cheese. Spicy, garlicky, and crispy at the edges. A quick vegetable side for any dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 cups fresh broccoli florets ((about 2 large heads))
- 3 tablespoons olive oil
- 1 tablespoon chili garlic sauce
- 1/4 teaspoon kosher salt
- 1 lime, (juiced)
- 3 tablespoons freshly shredded Parmesan cheese
- red chili flakes, (for topping *optional*)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 282mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 79mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.