Jo Cooks · by Joanna Cismaru★ 4.3 (3)
Chili Garlic Chicken
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 68%
CARBS 31G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 12G29% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast in a fiery chili-garlic sauce, served over noodles with bell pepper and cilantro. Quick, bold, and aromatic.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts (boneless and skinless, thinly sliced)
- 1 egg white
- 1 tablespoon cornstarch
- 1 tablespoon shaoxing wine (or rice wine or sherry)
- salt and pepper (to taste)
- ¼ cup soy sauce (low sodium)
- 2 tablespoons oyster sauce
- 2 teaspoons fish sauce
- 1 teaspoon brown sugar
- 1 teaspoon cornstarch
- 1 tablespoon water
- 2 tablespoons vegetable oil
- 4 cloves garlic (minced)
- 2 red chillies (seeded, finely chopped)
- 1 medium red bell pepper (thinly sliced)
- 4 green onions (chopped)
- 7 ounces asian style noodles (cooked according to package instructions)
- fresh cilantro
- lime wedges
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 68%
CARBS 31G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER4G TOTAL SUGAR
FAT 12G29% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1378mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 660mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1378MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.