
Nora Cooks · by Nora★ 5.0 (13)
Chili Cornbread Casserole (Vegan)
NUTRITION · PER SERVING100M COOK
CAL 33%·PRO 42%
CARBS 94G57% OF CAL
16G FIBER0G ADDED0G INTRINSIC56G OTHER21G TOTAL SUGAR
FAT 24G33% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan chili topped with fluffy cornbread that bakes right on top. Perfect for chilly evenings or game day, this one-dish meal is satisfying and comforting.
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View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 medium yellow onion (diced)
- 1 green bell pepper (seeded and diced)
- 3 cloves garlic (minced)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1 tablespoon cocoa powder
- 28 ounces crushed tomatoes
- 1 cup TVP (textured vegetable protein) (or dried red lentils*)
- (2) 15-ounce cans black beans (drained and rinsed)
- 2-3 cups vegetable broth
- 1/2 teaspoon salt
- 1 1/4 cups all-purpose flour
- 1 cup fine yellow corn meal
- 1/2 cup granulated sugar
- 1 teaspoon salt
- 1 tablespoon baking powder
- 1 1/4 cup unsweetened soy milk (or other plant milk)
- 1/3 cup canola oil (or applesauce for oil-free)
- Vegan Sour Cream
- shredded vegan cheddar cheese
- chopped chives, cilantro, jalapeño slices
- sliced avocado
- hot sauce
At a glance
PER SERVING · TIME 100M
CAL 33%·PRO 42%
CARBS 94G57% OF CAL
16G FIBER0G ADDED0G INTRINSIC56G OTHER21G TOTAL SUGAR
FAT 24G33% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 20m
- Sodium
- 1242mg
- Total sugar
- 21g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1266mg
- Calcium
- 181mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
