Chili Cornbread Casserole
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Family Food on the Table · by Kathryn Doherty★ 5.0 (1)

Chili Cornbread Casserole

NUTRITION · PER SERVING65M COOK
CAL 23%·PRO 50%
CARBS 57G50% OF CAL
10G FIBER0G ADDED0G INTRINSIC36G OTHER11G TOTAL SUGAR
FAT 16G32% OF CAL
3G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty casserole with a base of spiced ground turkey chili topped with fluffy golden cornbread. A cozy one-dish meal perfect for fall and family dinners.

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Nutrition & ingredients

Ingredients

serves 8
  • 1 tablespoon canola oil
  • 1 medium onion (chopped)
  • 1 green bell pepper (chopped)
  • 3 cloves garlic (minced)
  • 1 lb. lean ground turkey (I use a 93% lean turkey)
  • 1 (15 oz.) can black beans (rinsed and drained)
  • 1 (15 oz.) can pinto beans (rinsed and drained)
  • 1 (14.5 oz.) can diced tomatoes
  • 1 (10 oz.) can diced tomatoes and green chiles (such as Rotel)
  • 3 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon cayenne pepper (or black pepper for less heat)
  • 1 1/4 cups cornmeal
  • 3/4 cup all purpose flour
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 1 large egg (lightly beaten)
  • 1 1/4 cups skim milk
  • 2 tablespoons canola oil
  • Shredded cheddar cheese (sour cream/Greek yogurt, sliced avocado, sliced green onions, chopped fresh cilantro, hot sauce, etc)
PREP
35M
SODIUM
931MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.