
The Cozy Cook · by Stephanie★ 5.0 (19)
Chili Con Carne
NUTRITION · PER SERVING230M COOK
CAL 33%·PRO 83%
CARBS 35G21% OF CAL
8G FIBER0G ADDED0G INTRINSIC15G OTHER13G TOTAL SUGAR
FAT 39G53% OF CAL
12G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-simmered beef chili with complex spice blend, beans, and deep tomato flavor. Hearty and satisfying with toppings like sour cream and cheese.
mainamericansoupbeef🫕 dutch oven🍲 stockpot
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons chili powder
- 1 tablespoon cumin
- 2 teaspoons oregano
- 2 teaspoons smoked paprika
- ¼ teaspoon cayenne pepper
- 1 pinch red pepper flakes
- 3 lbs. boneless beef chuck (cut into chunks)
- Salt/Pepper (to taste)
- 1/3 cup flour
- 3 tablespoons olive oil (plus more as needed)
- 12 oz. beer (See notes)
- 2 tablespoons butter
- 1 yellow onion (diced)
- 2 jalapeno peppers (diced)
- 1 green bell pepper (diced)
- 4 cloves garlic (minced)
- 2 tablespoons light brown sugar
- 3 tablespoons tomato paste
- 2 tablespoons masa harina (optional. See notes.)
- 2 teaspoons Worcestershire sauce
- 2 teaspoons hot sauce
- 4 cups beef broth
- 28 oz. crushed tomatoes
- 10 oz. diced tomatoes with green chilies (undrained)
- 2 bay leaves
- 16 oz. kidney beans (drained)
At a glance
PER SERVING · TIME 230M
CAL 33%·PRO 83%
CARBS 35G21% OF CAL
8G FIBER0G ADDED0G INTRINSIC15G OTHER13G TOTAL SUGAR
FAT 39G53% OF CAL
12G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h 30m
- Sodium
- 1160mg
- Total sugar
- 13g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1257mg
- Calcium
- 110mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1160MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
