The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Chili Con Carne
NUTRITION · PER SERVING105M COOK
CAL 14%·PRO 47%
CARBS 24G33% OF CAL
6G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 12G36% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chili made with ground beef, tomatoes, beans, and warm spices. Quick on the stovetop or slow cooker, this family-friendly dish offers rich, satisfying flavor.
mainamericansoupbeef⏲️ slow cooker🍲 stockpot🍳 skilletgluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 medium onion, (diced)
- 2 teaspoons finely minced or grated garlic ((about 2 cloves))
- 1 ½ lbs. (24 ounces) lean ground beef
- 1 (28 ounce) can diced tomatoes, (undrained)
- ½ cup ketchup
- 1 (8 ounce) can tomato sauce
- 1 (15.5 ounce) can dark red kidney beans, (drained and rinsed)
- 2 tablespoons chili powder
- 1 ½ teaspoons kosher salt
- 1 bay leaf
- Optional: dash of cayenne pepper
- Optional, for serving: cornbread; corn chips; cheese; sour cream; sliced green onions/chives; cilantro; avocado; diced red onion
At a glance
PER SERVING · TIME 105M
CAL 14%·PRO 47%
CARBS 24G33% OF CAL
6G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 12G36% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 978mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 800mg
- Calcium
- 89mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 978MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.