Small Town Woman · by Beth Pierce★ 5.0 (8)
Chili con Carne
NUTRITION · PER SERVING225M COOK
CAL 25%·PRO 69%
CARBS 28G23% OF CAL
8G FIBER0G ADDED0G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 28G51% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, slow-cooked chili with tender chuck roast, kidney beans, and aromatic spices simmered in a deep broth. A hearty cold-weather comfort food.
mainamericansoupbeef🫕 dutch ovendairy freegluten free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 tablespoons vegetable oil
- Kosher salt and fresh ground black pepper
- 3 lb. chuck roast trimmed and cut in bite size pieces
- 1 medium yellow onion chopped
- 1 bell pepper chopped (any color)
- 2 cloves garlic minced
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 1 tablespoon brown sugar
- 1 teaspoon marjoram
- ¼ teaspoon cayenne pepper
- 3 cups low sodium beef broth
- 2 bay leaves
- 1 15-ounce can crushed tomatoes
- 1 15-ounce can petite diced tomatoes with green chilies
- 1 16-ounce can dark red kidney beans drained and rinsed
- 1 16-ounce can light red kidney beans drained and rinsed
At a glance
PER SERVING · TIME 225M
CAL 25%·PRO 69%
CARBS 28G23% OF CAL
8G FIBER0G ADDED0G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 28G51% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 3h 15m
- Sodium
- 710mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 104mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.