
Vegan Richa · by Vegan Richa★ 5.0 (13)
Chili Chicken With Soycurls (An Indo-Chinese Recipe)
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 37%
CARBS 27G49% OF CAL
7G FIBER0G ADDED0G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 5G20% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy marinated soy curls in a sweet, spicy, and sticky Indo-Chinese stir-fry sauce made with fresh green chili paste. A quick, satisfying weeknight dinner with a bold flavor profile.
mainstir frytofu🍪 sheet pan🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ounces dried soy curls
- 2 cups broth
- 2 teaspoons soy sauce
- 1/2 teaspoon black pepper
- 1 teaspoon oil
- 2.5 tablespoons of cornstarch
- 2 teaspoons oil
- 1 tablespoon finely chopped garlic
- 1 tablespoon finely chopped ginger
- 2 green chilies (hot such as serrano or Indian chilies, or use mild green chilies, you can use 1 mild green chili such as anaheim)
- 2 teaspoons white vinegar
- 2 tablespoons chopped Cilantro/coriander stems (reserve the leaves for garnish)
- 1/2 cup chopped red or white onion
- 1 green bell pepper (chopped into 3/4 inch pieces or sliced)
- 2 tablespoons white parts of the green onion (reserve the green parts for garnish)
- 1/4 teaspoon salt
- 1/4 cup soy sauce or tamari for Glutenfree
- 1/8 teaspoon white pepper
- 1 tablespoon sambal oelek or red asian chili sauce
- 1.5 tablespoons ketchup
- 1 teaspoon sugar or maple syrup
- 1/2 teaspoon cayenne or use 1/4 teaspoon for less heat
- 1 tablespoon cornstarch mixed in 1/2 cup of water
- green onion and cilantro for garnish
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 37%
CARBS 27G49% OF CAL
7G FIBER0G ADDED0G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 5G20% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1754mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1043mg
- Calcium
- 125mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
