Buns in My Oven · by Karly Campbell★ 4.3 (11)
Chili Cheese Tater Tot Casserole
NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 47%
CARBS 42G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 26G48% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty casserole of spiced chili with kidney beans and ground beef, topped with melted cheddar and crispy tater tots. Cozy, filling, and perfect for casual family dinners.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1/2 large onion (diced)
- 1/2 green bell pepper (diced)
- 1 packet chili seasoning
- 14 ounces diced tomatoes
- 8 ounces tomato sauce
- 16 ounces canned chili beans (optional)
- 2 tablespoons sour cream
- 1 cup shredded cheddar
- 28 ounces frozen tater tots
- 1 tablespoons chopped green onion (optional)
At a glance
PER SERVING · TIME 55M
CAL 25%·PRO 47%
CARBS 42G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 26G48% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1236mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 736mg
- Calcium
- 185mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.