Fit Foodie Finds · by Lee Funke★ 4.3 (6)
Chili Cheese Dip Recipe
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 74%
CARBS 17G15% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 28G54% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A from-scratch chili cheese dip made with ground turkey, beans, and spices, baked until bubbly and served warm. A hearty game-day appetizer.
starteramericanchicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground turkey (beef or chicken work too!)
- 1/2 medium yellow onion (finely diced)
- 1 teaspoon minced garlic
- 1 tablespoon olive oil
- 4.5 oz. can of green chilis
- 3 tablespoons tomato paste
- 15 oz. can pinto beans
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 tablespoon garlic powder
- 1/8 teaspoon salt (or more to taste)
- 1/2 cup nonfat Greek yogurt
- 2/3 cups shredded Mexican cheddar cheese (divided 1/3 and 1/3)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 74%
CARBS 17G15% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 28G54% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 535mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 711mg
- Calcium
- 176mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 535MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.