Emily Bites · by Emily Bites
Chili Cheese Dip
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 23%
CARBS 4G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 6G49% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, meaty dip with ground beef, melted cheddar, cream cheese, and chili seasoning. Warm and satisfying, perfect for game day or parties.
starteramericanbeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 oz 1/3 less fat cream cheese (softened to room temperature)
- ½ cup plain nonfat Greek yogurt (you can alternatively use fat free sour cream)
- ¾ lb uncooked 95% lean ground beef
- 8 oz can tomato sauce
- 2 tablespoons chili seasoning (from a packet of chili seasoning – I used McCormick Original)
- 3 oz 50% reduced fat sharp cheddar (shredded (I used Cabot))
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 23%
CARBS 4G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 6G49% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 292mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 174mg
- Calcium
- 96mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.