Pinch of Yum · by Lindsay Ostrom★ 4.7
Chili Cheese Black Bean Dip
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 12%
CARBS 5G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 5G64% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, melted dip of chili, cream cheese, and black beans topped with cheese and cilantro, served with tortilla chips. Quick, cheesy, and perfect for parties.
starteramerican⚡ microwave⏲️ slow cookervegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 3 cups prepared chili, or 2 cans
- 1 block cream cheese (I used light)
- 3 oz. Velveeta cheese
- 1 can black beans
- chili powder, cumin, or cayenne to taste
- cilantro for topping
- tortilla chips for dipping
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 12%
CARBS 5G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 5G64% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 256mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 12mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.