Oh My Veggies · by Nicole★ 5.0 (5)
Chili Blanco with Summer Veggies & Ale
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 35%
CARBS 49G58% OF CAL
14G FIBER0G ADDED5G INTRINSIC29G OTHER5G TOTAL SUGAR
FAT 8G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A white bean chili simmered with summer vegetables and ale in warming spices. Hearty and flavorful, a vegetarian main dish perfect for warm weather.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 onion (diced)
- 1 medium poblano pepper (seeded and diced)
- 4 garlic cloves (minced)
- 12 ounce bottle ale
- 1 cup vegetable broth
- 3 14 ounce cans cannellini beans, drained and rinsed
- 1 tablespoon ground cumin
- Cayenne pepper to taste
- 1 cup fresh corn kernels (about 2 ears worth)
- 1 medium zucchini (chopped)
- Salt and pepper to taste
- 1/2 cup chopped fresh cilantro (plus more for topping)
- Avocado slices (for topping (optional))
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 35%
CARBS 49G58% OF CAL
14G FIBER0G ADDED5G INTRINSIC29G OTHER5G TOTAL SUGAR
FAT 8G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 574mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 720mg
- Calcium
- 167mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.