All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (125)
Chile Relleno Soup Recipe
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 59%
CARBS 7G7% OF CAL
2G FIBER4G SUGAR2G OTHER
FAT 32G67% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy poblano soup with roasted chiles, chicken, and melted cheese. Warm, savory, and lower in carbohydrates.
mainmexicansoupchicken⚙️ food processor🥄 saucepan🔥 oven🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 8- 4 medium poblano peppers
- 2 tbsp butter
- 1/4 cup chopped onion
- 2 cloves garlic (minced)
- 1 tsp ground cumin
- 4 cups chicken bone broth
- Salt and pepper to taste
- 1 1/2 lb boneless skinless chicken (thighs or breasts) (cut into 1/2 inch pieces)
- 8 ounces cream cheese
- 1 1/2 cups shredded cheddar cheese
- 8 slices cheddar or pepper jack cheese ((thin sandwich slices, 3/4 ounce each))
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 59%
CARBS 7G7% OF CAL
2G FIBER4G SUGAR2G OTHER
FAT 32G67% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 664mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 408mg
- Calcium
- 345mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 664MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.