Small Town Woman · by Beth Pierce★ 5.0 (37)
Chile Relleno Casserole Recipe
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 36%
CARBS 9G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 21G60% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked casserole of green chiles, melted cheese, and puffy eggs. A versatile Mexican-inspired dish for any meal.
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View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 (7 ounce) cans whole green chilies, fire roasted
- 2 ½ cups Monterey Jack cheese shredded
- 1 cup cheddar cheese shredded
- 6 large eggs
- 1 ¾ cups milk (2% or whole)
- ¼ cup all purpose flour
- ½ teaspoon baking powder
- ½ teaspoon salt
- ¼ teaspoon fresh ground black pepper
- Pico de Gallo (optional)
- chopped cilantro (optional)
- sour cream (optional)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 36%
CARBS 9G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 21G60% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 669mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 430mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 669MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.