Maricruz Avalos Flores · by Maricruz Avalos Flores
Chilaquiles Verdes Receta Casera
NUTRITION · PER SERVING35M COOK
CAL 54%·PRO 37%
CARBS 57G21% OF CAL
9G FIBER0G ADDED9G INTRINSIC39G OTHER9G TOTAL SUGAR
FAT 89G74% OF CAL
28G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tortilla strips simmered in a green tomatillo salsa with eggs, topped with crema and cheese. This traditional Mexican breakfast is savory, tangy, and deeply flavored.
mainmexicaneggschickenvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 400 gr de tortillas de maíz
- 4 huevos
- 300 gr de tomatillo
- 3-4 chiles verdes serranos (o cualquier otro tipo de chile verde)
- Cilantro fresco
- Cebolla
- 1 diente de ajo
- Caldo de pollo en polvo (o natural)
- Sal y pimienta
- Crema ácida mexicana (o una mezcla de crema+yogurt)
- Queso fresco
- Aceite para freír
At a glance
PER SERVING · TIME 35M
CAL 54%·PRO 37%
CARBS 57G21% OF CAL
9G FIBER0G ADDED9G INTRINSIC39G OTHER9G TOTAL SUGAR
FAT 89G74% OF CAL
28G SAT61G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1228mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 285mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.