The Salty Marshmallow · by Nichole★ 5.0 (9)
Chilaquiles (Verdes or Rojos)
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 13%
CARBS 41G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC29G OTHER5G TOTAL SUGAR
FAT 22G54% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried tortillas tossed in a savory red or green sauce with spices. A classic Mexican breakfast or lunch dish that comes together quickly.
mainmexicansalad⚙️ food processor🍳 skillet🌀 blenderdairy freegluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 Cup Vegetable Oil
- 12 Corn Tortillas
- Salt (to taste)
- 1 16 Ounce Can Tomato Sauce
- 1/2 Cup Chicken or Vegetable Broth
- 1/4 Cup Chopped Red Onion
- 3 Cloves Garlic (Peeled)
- 1 Tablespoon Chili Powder
- 1 teaspoon Ground Cumin
- 1/2 teaspoon Oregano
- 1/2 teaspoon Smoked Paprika
- 1/4 teaspoon Cayenne Pepper (Optional or to taste)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 13%
CARBS 41G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC29G OTHER5G TOTAL SUGAR
FAT 22G54% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1035mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 91mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1035MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.