Skinny Spatula · by Alice
Chickpea Tortellini Pasta Salad
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 32%
CARBS 57G52% OF CAL
8G FIBER0G ADDED6G INTRINSIC44G OTHER6G TOTAL SUGAR
FAT 18G36% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cooked tortellini tossed with chickpeas, tomatoes, olives, and a light vinaigrette. Ready in 15 minutes; hearty yet fresh.
mainitalianpastabeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1/4 cup extra virgin olive oil
- 1 tablespoon white wine vinegar
- 2 small garlic cloves (crushed)
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 lb tortellini
- 1 can (14 oz / 400 g) chickpeas (drained and rinsed)
- 1/2 lb cherry tomatoes (quartered)
- 1 small red onion (finely diced)
- 1/2 cup green olives (pitted and sliced)
- 1/4 cup fresh parsley (chopped)
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 32%
CARBS 57G52% OF CAL
8G FIBER0G ADDED6G INTRINSIC44G OTHER6G TOTAL SUGAR
FAT 18G36% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 828mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 166mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 828MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.