The Simple Veganista · by Julie | The Simple Veganista★ 5.0
CHICKPEA TACOS (QUICK + EASY)
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 22%
CARBS 55G59% OF CAL
15G FIBER7G SUGAR32G OTHER
FAT 15G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buffalo-spiced chickpeas in corn tortillas topped with avocado, cabbage, and lime. These quick, satisfying vegan tacos come together in 20 minutes.
mainmexicantacobeans⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 1/2 cups cooked chickpeas (garbanzo beans) or 1 can (15oz.), drained and rinsed
- 1 tablespoon tamari
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika (regular or smoked)
- 1/2 teaspoon onion powder
- 1 – 2 tablespoons hot sauce (sriracha, Franks, Tapatio, etc.), or to taste
- 6 corn tortillas, warmed
- 1/2 avocado, sliced
- 1/4 head cabbage (red or green), shredded
- 2 green onions, thinly sliced
- 1/4 cup cilantro
- vegan sour cream (Creamy Hatch Chile Dressing, Cilantro-Lime Sour Cream, or Sriracha Cashew Cream)
- lime wedges, to serve
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 22%
CARBS 55G59% OF CAL
15G FIBER7G SUGAR32G OTHER
FAT 15G37% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 754mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 638mg
- Calcium
- 172mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.