
Vegan Richa · by Vegan Richa★ 5.0 (2)
Chickpea Stuffed Poblano Peppers with Smoky Tomato Sauce. Vegan Glutenfree Recipe
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 31%
CARBS 48G51% OF CAL
15G FIBER0G ADDED0G INTRINSIC18G OTHER15G TOTAL SUGAR
FAT 15G36% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted poblano peppers filled with a spiced chickpea and cashew mixture, topped with a smoky tomato sauce. An Indian-fusion vegetarian main with warming spices.
mainbeans🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 medium tomatoes (1.5 cups chopped)
- 1/2 roasted red bell pepper (I used jarred)
- 1/4 cup water
- 2 cloves of garlic
- 1/2 inch of knob of ginger
- 1/2 tsp smoked paprika
- 1/2 tsp garam masala (or chana masala spice blend or spice blend of choice)
- 1/2 tsp turmeric powder
- 1/4 tsp salt or to taste
- 1/4 tsp cayenne powder or to taste
- 1/4 cup cooked chickpeas
- 2 Tbsp cashews (optional)
- 1 tsp oil
- 1 15 oz can chickpeas or 1.5 cups cooked (divided. Use 1/4 cup in the sauce above.)
- 2 - 3 Tbsp tomato sauce from above
- 1/4 cup finely chopped cilantro
- 1/4 tsp salt
- 1/4 tsp cayenne or to taste
- 1/4 tsp garam masala
- cumin powder as needed
- oil as needed
- 2 Poblano peppers
- cilantro, paprika and lemon juice for garnish
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 31%
CARBS 48G51% OF CAL
15G FIBER0G ADDED0G INTRINSIC18G OTHER15G TOTAL SUGAR
FAT 15G36% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1357mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 975mg
- Calcium
- 128mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
