Naturally Ella · by Erin Alderson★ 5.0
Chickpea Shawarma with Millet
NUTRITION · PER SERVING40M COOK
CAL 100%·PRO 100%
CARBS 307G56% OF CAL
56G FIBER0G ADDED0G INTRINSIC210G OTHER41G TOTAL SUGAR
FAT 73G30% OF CAL
13G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced roasted chickpeas served over millet with hummus, feta, and olives as toppings. A Middle Eastern-inspired grain bowl that is satisfying and aromatic.
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View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Chickpeas
- 3 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon sea salt
- 1 teaspoon turmeric powder
- 1 teaspoon allspice
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground black pepper
- Pinch of cayenne pepper
- 3 tablespoons olive oil
- 2 cups chickpeas (or 1-15 ounce can, drained and rinsed)
- 1/3 cup thinly sliced red onion
- 1 cup uncooked millet
- 2 cups water
- Pinch of salt
- Toppings
- Flat leaf Parsley
- Roasted Red Pepper
- Hummus
- Feta
- Kalamata Olives
- Diced Red Onions
At a glance
PER SERVING · TIME 40M
CAL 100%·PRO 100%
CARBS 307G56% OF CAL
56G FIBER0G ADDED0G INTRINSIC210G OTHER41G TOTAL SUGAR
FAT 73G30% OF CAL
13G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1582mg
- Total sugar
- 41g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3038mg
- Calcium
- 486mg
- Iron
- 23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.