Minimalist Baker · by Minimalist Baker★ 4.9 (94)
Chickpea Shawarma Sandwich
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 19%
CARBS 40G58% OF CAL
10G FIBER5G SUGAR25G OTHER
FAT 9G30% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced baked chickpeas with garlic dill sauce served in pita with fresh vegetables. A quick, plant-based 30-minute sandwich meal.
mainmiddle easternsandwichbeans🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 15-ounce can chickpeas ((rinsed, drained and patted dry))
- 1 Tbsp grape seed or avocado oil
- 1 tsp each cumin and garlic powder
- 1/2 tsp each sea salt + black pepper
- 1/2 tsp smoked (or regular) paprika
- 1/4 tsp each ground coriander + cinnamon
- 1/4 cup hummus ((or tahini*))
- ~1 Tbsp lemon juice ((juice of 1/2 lemon as original recipe is written))
- 3/4 - 1 tsp dried dill*
- 3 cloves garlic ((minced))
- 2-3 Tbsp water or unsweetened almond milk ((to thin))
- Sea salt to taste ((optional // I didn’t need any))
- Vegan pita or flatbread ((ensure gluten-free for GF eaters))
- Sliced tomato ((optional))
- Sliced red onion ((optional))
- Romaine lettuce or fresh parsley, chopped ((optional))
- Chili garlic sauce
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 19%
CARBS 40G58% OF CAL
10G FIBER5G SUGAR25G OTHER
FAT 9G30% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 600mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.