
Minimalist Baker · by Minimalist Baker★ 4.9 (54)
Chickpea Shawarma Salad
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 54%
CARBS 87G49% OF CAL
23G FIBER0G ADDED0G INTRINSIC52G OTHER13G TOTAL SUGAR
FAT 33G41% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Middle Eastern-inspired salad with shawarma-spiced roasted chickpeas, fresh greens, and creamy garlic-dill sauce. Flavorful and filling plant-based meal.
mainmiddle easternsaladbowlbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 15-ounce can chickpeas ((rinsed, drained and dried in a clean towel))
- 1 Tbsp olive oil
- 1 heaping tsp cumin
- 1/2 heaping tsp smoked paprika
- 1/2 heaping tsp turmeric
- 1/2 scant tsp sea salt
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1 pinch each black pepper, ground coriander + cardamom
- 5 ounces spring mix lettuce ((organic when possible))
- 10 cherry tomatoes ((chopped // organic when possible))
- 1/4 cup red onion ((thinly sliced))
- 3/4 cup fresh parsley
- 20 pita chips ((slightly crushed // store-bought or homemade* // gluten-free if GF, or sub gluten-free crackers or cooked quinoa))
- 1/2 cup hummus (DIY or store-bought)
- 3 cloves garlic ((3 cloves yield ~ 1 1/2 Tbsp // finely minced or grated))
- 1 tsp dried dill ((or sub 2 tsp fresh dill per 1 tsp dried))
- 1 medium lemon, juiced ((1 lemon yields ~2 Tbsp or 30 ml))
- Water ((to thin))
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 54%
CARBS 87G49% OF CAL
23G FIBER0G ADDED0G INTRINSIC52G OTHER13G TOTAL SUGAR
FAT 33G41% OF CAL
4G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1627mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1164mg
- Calcium
- 259mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1627MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
