
Minimalist Baker · by Minimalist Baker★ 5.0 (106)
Chickpea Shawarma Dip
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 31%
CARBS 67G50% OF CAL
13G FIBER18G SUGAR35G OTHER
FAT 24G41% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A 30-minute shawarma-inspired dip with baked chickpeas, a parsley-tomato salad, and garlic-dill sauce. Served with pita or naan.
startermiddle eastern🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (15-oz.) can chickpeas ((well drained))
- 1 Tbsp olive or avocado oil
- 1 tsp coconut sugar
- 1/2 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp ground turmeric
- 1/2 tsp dried oregano
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1/4 cup hummus ((store-bought or DIY))
- 1 Tbsp lemon juice
- 3/4 - 1 tsp dried dill ((or sub 2-3 tsp fresh per 3/4-1 tsp dried))
- 3 cloves garlic, minced ((3 cloves yield ~1 ½ Tbsp))
- Water or unsweetened almond milk ((to thin))
- 1 cup packed finely chopped parsley
- 1/2 cup diced cherry or roma tomatoes
- 1/4 cup diced red onion
- 1 Tbsp olive oil
- 1 pinch each sea salt and black pepper
- 16 ounces hummus (store-bought or DIY)
- Pita chips or fresh pita
- Naan ((or gluten-free naan))
- Vegetables ((cucumber, red pepper, etc.))
- Chili garlic sauce (I love Huy Fong Foods brand)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 31%
CARBS 67G50% OF CAL
13G FIBER18G SUGAR35G OTHER
FAT 24G41% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 949mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 122mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 949MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
