Chickpea Scramble Recipe (Vegan Scrambled Eggs)
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Feasting at Home · by Tonia | Feasting at Home★ 5.0

Chickpea Scramble Recipe (Vegan Scrambled Eggs)

NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 20%
CARBS 23G52% OF CAL
7G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 6G31% OF CAL
2G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A savory chickpea scramble seasoned with curry spices and cooked with mushrooms and spinach. Protein-rich and egg-free for a dairy-free breakfast.

mainamericanegg dishbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1-2 teaspoons coconut oil or olive oil
  • 1/2 cup onion, diced
  • 1 tablespoon fresh jalapeno, diced (optional- adjust to taste)
  • 1 1/2 cups cauliflower
  • 1 1/2 cups mushrooms, sliced
  • 1 can, 1 1/2 cups, chickpeas (cooked) drain and rinse when using canned
  • 1 teaspoon yellow curry powder
  • 1/2 teaspoon coriander
  • 1/2 teaspoon cumin
  • 1/4-1/2 teaspoon salt (adjust to taste, this will depend on the sodium in the chickpeas)
  • 1/4 teaspoon black pepper
  • 1/4 cup water or vegetable broth
  • 1 tablespoon nutritional yeast
  • 2 tablespoons hemp seed hearts
  • 2 teaspoons apple cider vinegar (or lemon juice)
  • 2 cups fresh spinach
PREP
15M
SODIUM
246MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.